Posted on: 26 January, 2021
Author: Lewis Taylor
This briefly describeds why your bed time is important and also describes a great story that is sure to entertain as yoiu drifts off to sleep. We have come a very long way since ancient times when our beds were made up of arranged hay and grass. These days we have special beds that range from the most luxurious types that are adjustable, to the most basic spring mattress beds. The modern world is now waking up the importance of sleeping comfortably on our beds. The simple act of sleeping comfortably is good for your mental, physical and emotional health. It is a good idea to read an entertaining bed time story that will make you excited about jumping into your sheets. This article shall briefly explain why your bed time is important and also describe a great story that is sure to entertain as one drifts off to sleep. Your bed time is important because it is important to have a regular sleep routine. Doctors and health experts all over the world agree that a human being requires roughly eight hours of sleep each and every single day. Good hormones such as dopamine and endorphins are replenished as we rest, while toxins that build up while we are awake and functioning are flushed out. That is why we wake up feeling refreshed and rejuvenated. When we go for long periods of time without resting, we accumulate what is known as a “sleep debt”. A sleep debt refers to the difference in the amount of sleep time we should be getting and the actual amount that we are receiving. It is not advisable to work and try function while owing a large debt to your mattress. A quality and comfortable mattress is the perfect partner that will carry you as you rest. A great bed time story is the perfect catalyst that will assist most individuals to drift off into sleep. A classic story that you are sue to enjoy is the story of Cinderella. It is a tale that is about a thousand years old and originated in China. In one of its many versions Cinderella's mother, the Queen, tells the King on her deathbed that he may marry again if he can find a lady as beautiful as she, and as this new wife's finger fits her ring. The King searches his kingdom and finds no one of that meets this description except his daughter and that is when he makes the decision to marry her. Cinderella runs away to the house of the merchant and that is where begins the story as we know it today. The story has great flexibility and has been used and will be used again and again. It is thought that perhaps one of its greatest retellings is Jane Austen's Pride and Prejudice. In conclusion, there are many classic bed time stories that will have many individuals looking forward to getting to their beds. Reading some of these stories is the perfect way to ensure that you are excited to get to your mattress. Cinderella is one of those stories is sure to entertain you. Source: Free Articles from ArticlesFactory.com The author is a member of the "beds And all" team. We have quality beds